While doing yoga today, it occurred to me that I should post a short note on important basic yoga principles that I follow all the time. It works great and I feel that’s the way yoga should be done.
Before you start doing yoga, clear your mind. Clear every single thought that comes in your way, [...]
Let’s talk about few accessories that will help you do yoga poses (asana) comfortably. You may not really need all the below listed items, but using them will give you wholesome feeling. These items are easily available over internet. You can get organic and eco-friendly products from whole food market too.
Yoga Clothes: Wear comfortable clothes [...]
What should I write about Yoga? you probably might have read tons of articles on “What is yoga”, where it came from (does it really matter ?!?) etc.,. and I dont want to writeup same stuff that you can find all over internet. Why would someone wants to read or care about where [...]
I have been very busy all these months (with my fulltime job) and couldn’t even possibly touch this blog to post new stuff. I shouldn’t be reasoning on anything, but from now on I will my best to post some stuff at least weekly. I have few ideas on what type of articles I wanted [...]
Like anything to begin with, a little prep work before hand will help yielding good results. Before I got my first yoga lessons, I was told how important yoga is for me and what things I need to do to make it more effective. How effective ?? well, it not only streamlined my system but [...]